THE DREAMER | Aromatherapy Gemstone Candle

A wonderfully relaxing lavender, palmarosa and vanilla hand poured aromatherapy soy candle.

Do you ever need something to help your day fall away? Welcome to the perfect little tool to help your mood shift. 

Topped with lavender flower and amethyst to help lessen your troubles and guide you into the sweetest of dreams.

THE STORY:

I have a bedtime ritual that involves our sleep tea, this candle and some other quick tricks to help me get to and stay asleep.

About 2 hours before bedtime, I meditate for about 10 minutes. It gives me a little pop of energy, and I feel good.

I then turn off all TVs, electronics, and most lights. We light candles (in the same scent profile) around my home. Guess what? It's this one. Mostly so we can see--but it also sets a great mood and sends an important message to my brain and body that the natural rhythm of bed is coming.

Perfume is a signal to our primitive brain stem,and in time you will become less aware of it--but your body will begin to associate a certain smell with a certain thing--here it's bedtime. So the routine of turning down the lights, and lighting a candle does help from this aspect to create a lasting habit in a physical way.

About 45 minutes before bed, I make a large pot of sweet dreams tea and we drink it while reading them a story. You could take this time to journal, take a bath or shower or read or just sit there and stare at the wall. Occasionally, I have replaced my bedtime tea with wine. It's your ritual to create and move through however you choose to do it.

About 15 minutes before I'm ready to turn in I journal or read a non-provocative book for a bit to help unburden my mind and then turn in.

Burn Time: Up to 80 hours 

Net Weight: 8 ounces

**If you have a more specific intention that you want to manifest--take a small piece of paper and write your intention on the paper and then place it under the candle while it burns.**

PS:

The amethyst crystals in your candle are easy to clean once the soy candle has burned out. You will want to keep them by your bed as the intention has been set and will continue to work long after the candle is gone.

Never leave burning candles unattended, in reach of children or pets.

Extinguish your candle before getting in bed.